Sativa and Indica Effects
The sativa and indica effects of various cultivars (a plant variety that’s been cultivated through selective breeding) are familiar to cannabis newcomers and years-long enthusiasts alike. What’s lesser known is how these two varieties’ effects differ and what that means for personal consumption.
Both indicas and sativas tend to give users a euphoric feeling. While these cultivars are only two of the dozens of varieties out there, they tend to receive plenty of attention for their on-paper dissimilarities. This article will cover the main differences between sativas and indicas, but those interested in the full breadth of cannabis varieties should continue exploring the content and resources on Kurvana.
Both types of cultivars produce effects that are often described as feeling like you’re on cloud nine or in a blissful state. So, what is the difference between indica and sativa effects?
Users describe sativa effects as cerebral, allowing them to think more clearly and analytically. On the other hand, indica effects tend to produce a relaxed state in the user. They both generate a calming experience and can help relieve stress.
However, there are differences between the two when it comes to the physical effects they produce in your body as well as their relationship with other substances that you may consume. This blog post covers everything you need to know about sativa vs indica effects.
The Difference Between Sativa and Indica Effects
Do indica and sativa really have different effects? The difference between sativa and indica cultivars is a nuanced and oft-debated topic.
Though both terms have a botanic origin–meaning they were created to describe different plants’ shared characteristics–they’re now widely used to describe their effects on a user’s body and mind.
Sativas usually generate an uplifting experience, stimulate your appetite, and energize the mind (TechStory), whereas indicas are relaxants, sedatives, and often relieve stress (VeriHeal). Sativa strains also tend to produce a more “intellectual” psychoactive effect that is conducive to creativity, whereas indicas offer a soothing experience that generates a full mind and body peace.
How does indica feel? Indicas produce a heavier “head high,” which answers the question, “Is indica or sativa better for sleep?” It’s indica, and many users cite indicas as better at pain relief than sativas.
Sativa strains may be best for relieving pain because they have a higher THC-to-CBD ratio than indicas do. The CBD in indicas works better at relieving pain (Medical News Today), so the ratio of THC to CBD is lower in indicas than sativas.
CBD: Sativa or Indica?
Wondering whether sativa or indica strains provide more concentrated CBD? It’s a valid question. Though both cultivars have CBD in them, CBD oils are sometimes made from sativa because sativa has higher CBD levels.
Indica or Sativa for Stress?
Stress relief and deeper relaxation are two big reasons that prompt many people to use indica and sativa. Both indicas and sativas are thought to have the same relaxing effect on the body, but your experience may differ from that of what you’ve read online or heard from a friend.
The human body reacts differently to both cultivars depending on the particular strain of cannabis that you choose. Indicas tend to produce a more sedative effect than sativas. Many sativa users also report feeling mentally lighter and more open to abstract thinking compared to when using indicas.
Some people find that they’re more prone to anxiety when using an indica strain in comparison with a sativa strain. This is likely due in part to indica’s different effects on dopamine levels in the brain.
Researchers have found that too much dopamine can cause the brain to weigh negative thoughts too heavily. Since indica’s compounds foster dopamine production (MedMen), this can lead to indica users feeling anxious or paranoid when they’d otherwise not experience such mental states.
It’s important for people who struggle with anxiety or depression disorders to talk about their symptoms with a vetted healthcare provider before starting any new medications or supplements. If you have a bad reaction to sativa or indica, it should be checked out right away.
If you’re reading this and nodding your head, share your health questions and current experiences with a medical provider who you trust. They may spot patterns or offer recommendations that are otherwise difficult to notice by oneself.
Purple Punch Strain
If you’ve had the opportunity to experience Purple Punch strain, you know why it’s so popular. This strain offers powerful indica effects not experienced in other varieties.
Purple Punch was created by crossbreeding the Granddaddy Purple strain with the Larry OG hybrid strain. Ken Estes bred Granddaddy Purple in 2003 to offer a smooth, deep, “full body buzz,” and Larry OG was bred to offer euphoric stress relief by way of its high THC content.
Blue Dream is a sativa-dominant strain that was bred in Northern California. After consuming this type of cannabis, users can expect a cerebral high complemented by a happily relaxed sensation throughout the body.
The Blue Dream in particular, is excellent as a post-workout treat or when you’re looking to feel physically relaxed at any time of day. It offers citrusy, sweet notes that are sure to become a favorite.
If you’re using a THC pen, know that your cultivar of choice will influence the concentration of THC. Sativa strains tend to yield more THC and indica strains tend to yield less THC.
Frequently Asked Questions About Sativa and Indica Cultivars
Does Indica Make You Tired?
Generally, indicas are thought to produce more of a sedating effect than a stimulating effect. Often, people will feel more sleepy while consuming indica strains (Sleep Foundation). They are also known to produce a more relaxed physical state. Sativas, on the other hand, tend to create a more energetic, alert feeling that can be both physically and mentally engaging.
As you can see, these two types of cannabis have very different effects on the body and mind. If you find yourself feeling tired after consuming one type of cannabis, it may be best to select a different strain next time. It’s useful to experiment with different strains until you find one that works best for your needs.
Why Does Sativa Still Make Me Sleepy?
Because they can have similar effects when consumed, sativas and indicas both make you feel euphoric. Sometimes, this “positive buzz” leads to a state of full-body relaxation.
As a result, some people who use sativas end up feeling ready for sleep, even if they were wide awake before consuming. Every cultivar can have a different effect on the end user depending on their personal tolerance and preferences.
Does Sativa Actually Give You Energy?
Both indica and sativa strains of cannabis are adaptable for providing you with energy, and body aches can be relieved at the same time. Though each strain has its own specific health effects and medical uses, both types can influence your personal energy levels.
Both varieties of cannabis support an uplifted mood that lessens feelings of stress and depression, which is a common use case for many people. They work as muscle relaxers too, so aching muscles can be relaxed when you consume sativas. These facts support the case that sativa strains are useful for real energy boosts.
Some days you’re looking for a burst of creative energy, other days you’re ready to kick back and relax. That’s why it’s great to experiment with both sativa and indica cultivars. No matter what you’re in the mood for, Kurvana has you covered. Browse our Originals here and our CBD products here.